Programmes & resources

Choose how far you would like to go

You do not have to take on everything at once. The first step is free. Each resource stands on its own, and each can lead naturally to the next when you are ready.

First step
Free

Belső Újrarendezés

Free seven-day self-reflection workbook

One week, with 10–20 minutes each day to pause and listen to yourself. Gentle questions and small practices offer a place to begin, without pressure to achieve or get everything right.

What is included?
  • A seven-day guided workbook (PDF)
  • Nine accompanying emails
Who is it for? For anyone who feels the need to pause but is not yet sure how.
Core resource
€12,90 (≈ 4,736 Ft)

Lélekírás Napló

30-day reflective journal with four guided meditations

A conversation with yourself, with space for 10–15 minutes in the morning and five minutes in the evening. Use the journal in your account or as a downloadable PDF, with four meditations in English audio and written form.

What is included?
  • 30-day reflective journal, available online and as a printable PDF
  • Four meditations with music, one each week
  • Four weekly themes: silence, roots, shadow and light, and longing; followed by closing reflections on Days 29 and 30.
Who is it for? For those who are ready to turn their attention inward, steadily, over thirty days.
Main programme
€69 (≈ 25,333 Ft)

Léleklátás

Six-week online course with weekly workbooks and meditations

Two connected layers: self-awareness and metaphysical reflection. A six-week framework for exploring familiar patterns, considering new perspectives and finding your own way home to yourself, while making room for the beliefs and values you bring.

What is included?
  • A six-week video course with AI narration and background music, with English subtitles
  • A weekly workbook for each week’s material
  • Six meditations with music, one each week
  • English written teaching and meditation texts
Who is it for? For those who are ready to go deeper and to look again at their perspective, not only at themselves.
VIP programme
€199 (≈ 73,061 Ft)

Léleklátás VIP

The full course with the Csendpont digital card deck

Everything included in Léleklátás, plus the Csendpont digital card deck for moments of self-reflection.

What is included?
  • The complete six-week Léleklátás course
  • English subtitles and English written teaching and meditation texts
  • The Csendpont digital card deck, with a guide and a fillable thirty-day calendar
Who is it for? For those who would like both the six-week course and the card deck.
Reflection cards

Soul4you Csendpont

A moment of stillness: 44 cards for self-reflection. A digital deck of reflective questions for quiet moments, journalling or use within a coaching session. Each card offers a starting point for your own reflection, rather than a prediction or a ready-made answer.

€7,90 (≈ 2,900 Ft)
Explore the cards